The Hands of Zen is here ready to serve you at helping you achieve optimum health and wellbeing through the benefits of massage therapy.
The power of bodywork can be a perfect ally in your healthcare regimen. Whether you are seeking to rejuvenate, pamper, seeking a luxury treat, stress relief and/or pain management, massage therapy can and will enhance your overall wellbeing and lifestyle.
There are numerous research articles on the incredible benefits of massage. And, if done on a regular basis the client gains greater benefits. In fact, in upwards of 90 percent of disease is stress-related. Having high stress has been shown to age us both internally and externally faster.
By managing your stress level you can benefit in several ways:
- Decrease anxiety
- Gain greater energy
- Enhance your quality of sleep
- Improve your concentration
- Reduce fatigue
- Increase your circulation
The physical benefits of massage has profound effects and research has shown to provide these benefits and more:
- Reduce blood pressure
- Reduce stress hormone levels
- Reduce the aches and pains associated with Arthritis suffers
- Decrease water retention and cramping in premenstrual syndrome women
The Hands of Zen massage therapist has been specifically trained and understands the anatomy, physiology and kinesiology of the human body. Through a brief consultation and assessment your massage session will be customized to optimize your health, wellbeing and alleviate the tensions of your modern lifestyle.